Try making your own fluffy pancakes, served with caramelised grilled mango, toasted almonds and fresh passionfruit. They’re 100% vegan and inspired by the wonderlish flavours of AdeZ ‘Amazing Almond Mango & Passionfruit’.

(Serves 2-3 people)


Pancakes (makes approx. 5 American style pancakes)

  • ½ cup/60g buckwheat
  • ½ tsp baking powder
  • Small pinch of sea salt
  • ½ cup/120ml dairy free milk
  • 1 ½ tbs agave nectar
  • Vegetable oil, for frying
  • Grilled mango
  • ½ Fresh mango, peeled & cut into wedges
  • 1 tbs coconut oil
  • 2 tbs coconut sugar

Garnish with…

  • Toasted flaked almonds
  • Almond Yoghurt
  • Fresh Passionfruit
  • Mint


  1. Sift the flour, baking powder and salt together into a mixing bowl. To the bowl add the milk and agave nectar. Whisk until it forms a smooth pancake batter. Set the batter aside for a few minutes while you prepare your mango.
  2. Place a non-stick frying pan over a low heat and carefully rub in a touch of oil using a piece of kitchen paper. Ladle the batter into your pan, then using the back of the ladle quickly smooth it out into a circular shape.
  3. Allow the pancake to cook for around 3-4 minutes on each side or until golden, before removing from the pan. Then make the rest of your pancakes.
  4. Meanwhile, pre-heat a griddle pan over a high heat. Add the coconut oil, and then once hot add the mango wedges. Grill the mango until lightly charred and dust with the coconut sugar.
  5. Serve the pancakes with the mango on top, along with toasted almonds, fresh passion fruit, mint and a spoonful of almond yoghurt.

Try the smoothie that inspired the recipe. Find out more about new AdeZ.