How is Coca‑Cola helping people to achieve energy balance?
Energy balance is the concept of balancing 'energy in' (what you eat and drink) with 'energy out' (the exercise you do), in order to maintain a healthy weight. To achieve energy balance, it's important to eat a sensible, healthy diet and take part in regular physical activity.
Coca-Cola offers a variety of drinks that includes low and no calorie options such as Diet Coke, Coke Zero, Dr Pepper Zero and Fanta Zero. We also provide nutritional information, including Guideline Daily Amounts (GDAs), on our packaging to help you make an informed choice about what to drink.
In addition, we support physical activity programmes designed to encourage people to be active. For example, we work within communities through our involvement with charities such as StreetGames and by backing government initiatives such as the Department of Health's Responsibility Deal.
Watch our videos to find out more
- Our Coming Together advert explains how we can all work together to get the energy balance right.
- Discover how you can burn off the calories in a can of Coca-Cola while having fun!

Learn how we can all work together to get the energy balance right
Providing choice and information to help people achieve energy balance
Our actions are part of a long-term commitment to help tackle obesity
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