Do caffeinated drinks like Coca‑Cola, Diet Coke and Coke Zero count towards my recommended daily water intake?

The Food Standards Agency (FSA) recommends that if you live in the UK you should drink six to eight glasses of fluid per day. Staying hydrated is vital for every aspect of everyday life, and is critical for physiological functions such as maintaining a normal body temperature.

All drinks hydrate, including those that contain caffeine. Sparkling drinks, both regular and low calorie, contain between 85 and 99 per cent water, which means they can help to meet your need for hydration and count as part of your recommended daily fluid intake.

Coca‑Cola offers drinks with and without calories to help you stay hydrated, including Coca‑Cola, Diet Coke and Dr Pepper Zero. When you choose a drink containing calories, don’t forget that all calories count towards your guideline daily amount – no matter what food or drink they come from.